5 Simple Ideas To Celebrate Earth Day

Earth Day with Reiki of Greater Boston

Earth Day with Reiki of Greater Boston

 

To celebrate Earth Day and spring, the time of year we see the earth come to life, try one of these simple celebrations.

                     1. BUILD STONE CAIRNS

  • This can be a very meditative, healing and spiritual activity. There are lots of books and kits to help you build these prayer towers but I like to wing it.
  • I make choosing the stones part of the prayer. First find a place that feels ‘right’ to you. You can clear it and bless it, or not.
  • Begin your search for stones that speak to you. You can find them around your Cairn site or on your travels and then bring them back to your building site.
  • You can wash your stones or not and then start placing them however they look good to you.
  • Basically, through the whole process, do what feels right. Use your own creativity and intuition. You can make it as simple (just stack the stones) or complex (sing, dance, pray) as you like. Try it! It’s fun and soothing. Do you remember Silly Sand? For some reason this activity reminds me of this childhood toy.

2. HUG TREES

Trees facilitate the cleansing and revitalizing of all of the stored up negativity and stress we experience and give it a place to be absorbed. See the Book Corner Books below to learn about the magic of trees.

3. TRY A BAREFOOT WALKING MEDITATION

  • Spring is here! It’s time to take your shoes off and set your toes free!
  • Once your shoes are off, find a natural surface like grass, sand or woodland.
  • Before walking, close your eyes and take a few deep breaths relaxing all muscles and feeling the air against your skin. On your exhale imagine that all of your stress, illnesses and anything else that is not serving you is exiting your body through openings in the soles of your feet – exiting down deep into the earth and being absorbed and transmuted by mother earth.
  • Now begin taking steps as slowly as you can and continue on each exhale to release into the earth through your feet, keeping your mind’s focus on that process.
  • Once you are comfortable with that you can try moving the energy the other way: absorb the earth’s healing energies through the soles of your feet on each inhale while continuing to walk as slowly as you can.
  • Play around with these 2 processes as often as you can and you will feel the health benefits! See the book Corner Books below to learn about the earth’s healing powers.

4. PICK UP TRASH

Yes, even if you did not do the littering! It’s humanity’s folly, it’s our earth’s burden. We can help lift that burden with small actions daily.

5.  CREATE YOUR OWN PRAYER OF THANKS OR INTENTION

Recite it daily when you rise from bed and/or when you find yourself alone in nature.  Here is an example of one I created and use:

Book Corner

This book discusses the earth’s natural healing energy and how we can reconnect to it and use it to relieve and eliminate common modern day illnesses such as inflammation, autoimmune issues, stress, insomnia, etc. It’s easy!
Click Image To Learn More
You’ll never think of trees the same way again. The Hidden Life of Trees- What They Feel How They Communicate- Discoveries From a Secret World. I always knew trees were more alive than we give them credit for but what Peter Wohlleben discovers and explains here is mind bending. 
Click Image To Learn More


Enjoy!

Love, Lisa purple_heart

Owner Reiki of Greater Boston, Waltham, LIfe Coach, Yoga

                                                             no tagline-01

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Lisa Hassett, Reiki Therapist,  Life Coach, CYT

Healing For Body, Mind & Spirit

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Book Your Reiki Session Here & Your Life Coaching Session Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

160 School Street, Suite 1-1, Waltham, MA  02451

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451

How We Are Unknowingly Poisoning Ourselves

Dangers of so called Air Fresheners, Reiki of Greater Boston, Waltham

Dangers of so called Air Fresheners, Reiki of Greater Boston, Waltham

Carcinogens and other poisonous chemicals are hiding in the most beautiful places. I am not an alarmist but I do want to communicate some important health information.

I assume that people know these things but almost daily I am proved wrong on this front. Just this week I tried out a new ‘Boutique Style’ Gym which is quite gorgeous (and expensive!) and within 5 minutes of the class my eyes were watering, my throat was scratchy, my nose was stuffed and I had a headache. Needless to say I could not concentrate on my ab crunches or tightening my butt! As I looked around for the source of the agitation, I saw a lovely lavender colored plug-in air freshener. Are you kidding me? This room is about 10×7 ft. in area with no open windows and 5+ students sweating in there. Shouldn’t owners/managers of ‘health’ entities be aware of these basics? Yes, but they’re not so we’ve got to be vigilant in controlling our own environments.

Do you know what is in the air fresheners, candles, perfume, cleaning products, disinfectant wipes you are using? Please take a close look! Because I have some Autoimmune issues I am hyper-sensitive to these poisonous, synthetic scents and products otherwise I would be obliviously spraying and wiping along with the rest of humanity!  If exposed too long, I will begin to display symptoms of illness: sore throat, hives, tics, shaking, muscle fatigue, general fatigue, malaise, etc. It seem that this sensitivity turns out to be a blessing in disguise.

Hidden Poisons in air Fresheners, Reiki of Greater Boston, Waltham

Though you may not have obvious reactions to these chemical odors, it does not mean that they are not effecting you in a negative way.  I do not profess to be a  scientist and I don’t pretend to know all of the chemical compounds that make up these poisonous products but I’ll give you the basics and you can do your own research if you want more scientific details.

Some toxic ingredients in air fresheners are:

  • formaldehyde
  • petroleum distillates
  • dichlorobenzene
  • aerosol propellants
  • phthalates

Air Fresheners Pollute the Air, Reiki of Greater Boston, Waltham

Bottomline? These are Neurotoxins messing with your brain/nervous system as well as your reproductive system. I have quite a number of clients with fertility issues coming in for Reiki Healing and Relaxation Techniques. No amount of these healing sessions will be beneficial long term if people are going home to physically toxic environments. 

Healthier Fragrance Alternatives

Natural Alternatives to Air Fresheners, Reiki of Greater Boston, Waltham

There are plenty of safe, natural products that you can use that will not be detrimental to your health so please dispose of the poisons.

Here are some healthier ideas:

  • Soy Candles fragranced with essential oils
  • Beeswax Candles
  • Diffusers with essential oils
  • Incense
  • Sage
  • Palo Alto
  • Open the windows and let some fresh air in!
  • Add plants that absorb air pollutants: Philodendron, English ivy, spider plant, peace lily, snake plant, gerber daisies, pot mums and bamboo palm.
  • Organic/Natural AirFresheners: Mrs. Meyers Clean Day Air Freshener
  • AuraCacia Pure Aromatherapy Air Freshener: Relaxing Lavender
  • Seventh Generation Products
  • 100% Natural and Organic Perfume
  • 100% Natural and Organic Cleaning Products
  • 100% Natural and Organic Beauty Products

Just because it says ‘green’ on the label does not mean it is free of toxins. You’ve got to read the label unless you’re going with a well-known Green brand. Even then, check it out yourself. Please clean up your act! Protect your health and the health of our earth!

Earth Day, Protect Yourself, Protect The EArth, Toxin

Love, Lisa purple_heart                                                                   no tagline-01

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Lisa Hassett, Reiki Therapist,  Life Coach, CYT

Healing For Body, Mind & Spirit

Visit Me On Social Sites!

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Book Your Reiki Session Here & Your Life Coaching Session Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

160 School Street, Suite 1-1, Waltham, MA  02451

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451

Got Carbohydrate Cravings? Squelch ‘Em!

How to Reduce Carb Cravings, reikiofgreaterboston, waltham

How to Reduce Carb Cravings, reikiofgreaterboston, waltham

Ooh. Don’t you hate me for posting these tempting pictures?! They’re even making me drool and I’ve been off carbs for years now. For a good part of my young adult/adult life I had intense cravings for chocolate. At some point it was totally out of control and very unhealthy so I decided to take control. You can do the same for your carb cravings! I researched, experimented and voila’ I have been craving free for 10 years! Taking Magnesium supplements was the key for me. Read on to learn about your solution(s).How to Reduce Carb Cravings, reikiofgreaterboston, waltham

 

 

 

Before you try any of the following remedies you will of course want to run it by your Doctor and make sure you are clear of more serious conditions that can also cause cravings such as hormone imbalances, hypoglycemia, diabetes, etc.

Proven Natural Remedies that Cut Carb Cravings

supplements to squelch carb cravings, reikiofgreaterboston

The Following are some natural remedies that have worked to diminish or eliminate carbohydrate cravings for me & my clients.

I recommend trying 1 at a time for at least a 2 week duration so that you will know what is working for you. (An aside: If you get bored, or frustrated experimenting with these supplements I’d say perhaps you are not quite ready for this path. Trying one of the Life Style options below may be more tolerable for you at this point.)

  1. Chromium – 600 micrograms/day
  2. Vitamin B Complex -Follow Directions from Manufacturer
  3. Magnesium – 200-300 mg/day
  4. Omega 3 – 500 mg/day
  5. Vitamin D -Follow Directions from Manufacturer
  6. Resveratrol – 100mg/day
  7. Co-Enzyme Q 10 – 100-300mg/day

Other Possible Remedies

I’m hopeful that  you will have success with the above suggestions but here are some other supplements you might look into if the above did not help you demolish the cravings demon. I have not personally worked with these but as I read about remedies that help this issue these come up repeatedly:

  • 5-Htp
  • Tryptophan
  • Glutamine
  • Lipase

Life Style Can Help Cut Cravings

In addition to trying some of these supplements it is always a good idea to do a food intake cleanse before you begin a new regime. Spring is the perfect time to try one. See this article for cleansing suggestions/information.

Employing the following Life Style choices with the supplements will support your goal to squelch the cravings:

  • Eat ‘clean’ whole foods (organic if possible): fruits, veggies, lean proteins, legumes, certain grains .
  • Exercise regularly in whatever form moves you. (pun intended).
  • Get as much sleep/rest as you can. Read here for tips to better sleep.
  • Manage stress by utilizing mind-body techniques: Reiki, Yoga, Breathing Exercises.
  • Purchase and use/wear Amethyst Crystal which helps with all addictions. (If your cravings stem from a broken heart, low self-esteem, etc. then I will recommend a different set of crystals and oils combination.)
  • Try Aromatherapy with Essential Oils Peppermint and/or Bergamot. 
  • One final thing to consider is, “What are these cravings trying to say to you?” If they stem from emotional issues in addition to chemical issues then these cravings may subside with the above attention but may get transferred over to another type of addiction. It can get complicated so it is helpful to be aware and in touch with possible emotional causes.

As with every other goal you work toward in your life, you must truly be ready and open to change and be dedicated to the journey despite the possibly bumpy road. Along with supplements, Reiki, Yoga and Life Coaching can support your work and I’m happy to help guide you on your Journey to Health with these methods!

As always, I’m happy to answer any question and please let me know if you have success with these or any other methods in curbing carb cravings.

Love, Lisa purple_heart

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Receive My Newsletter:  Health & Happiness!

Lisa Hassett, Reiki Therapist,  Life Coach, CYT

Healing For Body, Mind & Spirit

Visit Me On Social Sites!

 Pinterest    You Tube   G+   Twitter   In   facebookIconSquare   Yelp

Book Your Reiki Session Here & Your Life Coaching Session Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

160 School Street, Suite 1-1, Waltham, MA  02451

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451

 

Love Packages Sent From Earth: Crystals

crystal-vibration

Crystals are little love packages sent from the earth!  Each stone has its own vibrational blueprint depending on how, when and where they were formed. They hold millions of years of the earth’s history and since ancient times have been providing healing and guidance to our race. I’m sure you’ve seen crystals, maybe even been attracted to one or 2? These gems can help move you toward physical and emotional joy! Now that you know that, why not try working with a few? There are stones in various shapes, colors, sizes, textures and vibrational frequencies and they are all beautiful! Each one has healing properties for one or more physical or emotional ailments. Have headaches? Try amethyst. Back pain? Blue Kyanite. Sadness? Carnelian. Below are some commonly used crystals along with some of the situations they can assist with. Bear in mind however that the effects of each crystal can be different for each person.*

Crystals I Use Daily In Treatment of my Clients

  • Amethyst-Protection, purification, Divine connection, release of addictions, sleep
  • Selenite -Spiritual connection,  Connection with spirit guides and angels, Clearing space
  • Crystal QuartzConnection with spirit guides, energy cleansing
  • Blue Lace Agate -Communication, heart healing
  • Lapis Lazuli – Truthful communication,
  • Rose Quartz -Love, gentleness, emotional healingcrystal-medley
  • Lepidolite -Emotional healing and balance,  serenity, relaxation, stress relief
  • MalachiteClearing out of old patterns,creativity, confidence, protection
  • Apache’s TearsEmotional healing, protection, psychic tuning
  • Citrine -Manifestation, personal will, mental clarity, creativity
  • Blood Stone -Strength, courage, purification, vitality
  • Moon Stonefertility issues,self-discovery, intuition, insight, dream remembrance
  • Carnelian -Courage, sexuality, vitality, confidence, action
  • ApatiteSpeeding metabolism, Psychic activation
  • HematiteGrounding, manifestation
  • Ruby -Life force, courage, passion, strength
  • GarnetStrength, security
  • Black TourmalineProtection
  • Smokey QuartzGrounding, practicality, organization

There are many more types of crystals but this will give you a nice little tool box for yourself to treat the most common of issues that visit.

How to Purchase and Choose Your Crystals

You can purchase these on line. A couple of my favorite sites are: healingcrystals.com & http://www.innervisioncrystals.net.

An even better way to purchase these gems is in person. In the Boston area I recommend:  7 Stars, Cambridge and Enchanted Fox, Medway. Also Kyle at Crystal Concentrics opens his crystal space in Arlington about once a month.

crystal-shoppeWhen you go crystal shopping plan to spend a little time there, ‘trying them on’. First stand in front of the display, close your  eyes and take some deep breaths. (Don’t worry about the staff thinking you’re crazy. In these type of stores they are used to this and are well versed in these methods of intuition.) Then open your eyes and see which 1 or 2 crystals are calling your attention.  Pick them up one at a time and hold them in your hand for a bit, see how they make you feel. Try a few of each of the crystals that got your attention and then purchase your favorite either based on the color, size, shape, or feeling it gives to you. Practice being open and  receptive and you will be drawn to a stone that will have meaning for you and will move you energetically toward whatever you need at this time.

How to Work with Your Crystals

Wear them!  Either put them in a little satchel in your pocket or tape them directly onto your skin. Women can wear them in their bras. For the latter make sure you’ve purchased smooth crystals.

Wear them as jewelry!  The 2 on-line sites and 3 store-front sites I mentioned above all sell crystal jewelry. Another fabulous crystal jewelry site is: Lunar Skye. This is a company based in MA and owner Trish, a Reiki Practitioner purchases quality gems, makes each piece herself and infuses them with Reiki energy.bracelet-protection

Sleep with them under your pillow.  Just that.  So simple.

Meditate with them. Just a quick 5 minute sit-down, holding the crystal(s). Tune into your breathing and then simply listen to what the crystal might be saying to you or how it might be making you feel. If you’re not used to tuning into your intuition or higher powers this may take some time. Keep at it. It’s worth it!

Create Crystal Grids.  A crystal grid is an arrangement of crystals in a geometric shape. There are grid templates that you can purchase but I just like to make my own designs and set it with what ever intention I have at the time. Place a stone center piece and then play with symmetrical arrangements around that. You can also write your intention on piece of paper and place it under your center piece. Try it, it’s fun!

crystal-grid

Use a Wish Box. One final way that I often use crystals when I have a wish or goal I’m working on is to write that down on a small piece of paper and insert it into a decorative box. Then I choose a crystal that I feel would help me progress in these areas. Just trust your intuition on choosing the stones. At first it is uncomfortable but soon you will ‘just know’ which crystals are ‘right’.  Once chosen, I put a couple of that type of crystal in the box with the wish/goal and watch the magic happen.

rosewood-box

Whatever you do, do not just throw your crystals in your purse or stick them in a drawer or on a night stand. You must cultivate a relationship with them for them to do the most intense work. Like a relationship – you must feed it or it will dwindle and maybe even die out.

Reiki Healing with Crystals – Come in for a 60 minute Reiki Healing with Crystals and experience the power of both! ($80.00) Make your appointment here.

How To Cleanse Your Crystals

sCleanse your Crystals at least once per week and more often if you use them daily. It’s also a good idea to clear your crystal when you first get them.washing-crystalsCrystals can gather energy from thoughts, touch, emotions, etc. so cleansing and recharging is important to keep your crystals working optimally.

The simplest ways to recharge your Crystals:

  • Run under cool, clean Water for 2-3 minutes (most crystals can be wet but not all so check before you drown them!)
  • Submerge in a bowl of Dry Rice overnight
  • Submerge in a bowl of Sea Salt overnight
  • Set out in the Moonlight overnight
  • Pass them through the Smoke of a sage or incense
  • Play them some high vibe meditational Music.

So if you choose to try using crystals to improve your health and wellbeing, let me know how it goes for you. As you begin to tune in to crystals and their vibrations you will become more aware of many additional vibrations around you. You will also likely want to learn more about Crystal Healing as you discover its benefits. There are many more ways to work with these Gems and many more gems available to assist you in your search for health and happiness. I will be happy to share my knowledge with you! Bring your crystals in when you come in for a Reiki or Life Coaching session and I will infuse them with some Reiki energy which will enhance their strength and healing power.

Enjoy your love packages!

*Disclaimer: Crystal Healing, Reiki & Yoga are intended to be used as a complement to traditional medical care or as a personal relaxation and stress-reducing tools. They are not a substitute for medical/psychological diagnoses or treatment.

Love, Lisa purple_heart

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Receive My Newsletter:  Health & Happiness!

Lisa Hassett, Reiki Therapist,  Life Coach, CYT

Healing For Body, Mind & Spirit

Visit Me On Social Sites!

 Pinterest    You Tube   G+   Twitter   In   facebookIconSquare   Yelp

Book Your Reiki Session Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

160 School Street, Suite 1-1, Waltham, MA  02451

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451

17 Ways To Invite Peace Into Your Home

How do you feel when you’re in your home environment? Reiki Clients come into my office for many reasons but one common denominator is stress reduction! We work together for an hour or 2 and they are feeling ‘blissed out’ when they leave. That feeling can last hours, days or longer but if you go home to a space that is toxic in some way you will not have a chance at maintaining that inner peace.

Collage from summer flowers and plants - the sweet green home concept isolated. Tomorrow flowers will wither

It’s not about how large or posh your living space is but how high the energy vibration is. I understand this term ‘energy vibration’ is elusive and vague to some of you but it is most definitely real. You clearly feel the difference in the office atmosphere when the boss walks in, and think about the feel of the beach air vs. basement atmosphere. You get the point. Our environment effects us in many ways and there are easy ways to transform your home space to support your quest for calm and peace. Here are some of my top suggestions that clients tell me have made a difference and that I personally have positive experience with.

1.  Open Windows

At least 10 minutes/day.

2.  De-Clutter

Clutter effects our brains and our overall health. Dust and mold collect on this clutter and more symbolically it mirrors your inner workings! You don’t have to clear the whole house (although that may be a nice long-term goal for you) but at least have a small area that is free of debris! If you are a pack-rat or hoarder come in for a Reiki series and we will use Malachite to facilitate clearing and letting go.

3.  Add Flowers/Plants peace_lily

Top choices for cleansing are: English Ivy, Peace Lily, Florists’ Chrysanthemum, Variegated Snake Plant. All of these absorb toxins but any plant or flower will soothe your eyes, heart and soul so choose your favorites!

4.  Add Art Work/Inspiration

Hang some things that inspire you or make you feel good. This can be in the form of quotes or images or something else more personal to you that reminds you of someone special and/or of the specialness of yourself.

5.  Burn Incense

Take your pick. Any one will do. My personal favorite is Sandalwood – Very earthy.

6.  Light Sage or Palo Santo

Sage. It is easy to grow your own in summer, dry it, bundle it and then burn away.

Palo Santo or “Holy Stick” is a natural wood aromatic incense used for centuries by the Incas and indigenous people of the Andes as a spiritual remedy for purifying and cleansing, as well as to get rid of evil spirits and misfortune. as well as for medicinal purposes.

 7.  Crystals_seleniterods_massive

For clearing the air toward tranquility my suggestion is Selenite. Place many wands of this crystal all around your home or quiet space. These gems do not need to be cleansed.

8.  Use Diffuser

Fill it with your choice of essential oils and enjoy how the natural fragrance alters the mood in the room.

9.  Candles

Use one or many to alter the mood of a room and clear stagnating air.

10.  No Synthetic Fragrancesperfume

Yep. Poison.They effect hormone function, reduce sperm count, have been linked to liver and breast cancer, diabetes, obesity, Autism, ADHD, and neurological disorders.

11.  No Cigarette/Cigar Smoke

I do not even know what to say about this. They are clearly poisonous. Just don’t! And if you must, take it outside and protect the air inside your home.

12.  Clear Relationship

This is not always possible, I am aware, but do your best because this discord can effect us negatively deep down to a cellular level. Sometimes when my housemate (who happens to be my husband) is misbehaving I tell him I must clear his aura and then I go all around him clinging my tuning fork against a clear quartz crystal. Ahhhh. Much better.

13.  Tibetan Salt Lamps

Oh so pretty and reduces negative ions. Read here for more information.

14.  Burden BasketBurden Basket

Hang or place a basket of some sore outside your home or just outside your own personal quiet area to remind you of issues you want to leave out side. You can even write these issues down on a square of paper and put it in the basket prior to entering the space.  Let them go. Release your burdens!

15.  No Shoes

This is self explanatory. Take off your shoes before entering your main living area leaving the physical poisons outside and symbolically leaving all the worldly stresses out there as well.

16.  Altar

Buddha in meditation with lotus flower and burning candles

This does not have to be a traditional altar but just a little placemat, table or rug where you can place items that will assist you in gaining peace and clarity some of which have been listed above.

17.  Sound

Add some of these sound options to bring an air of peace to your space:music

  •  Wind Chimes
  •  Tuning Fork- Chime against a Clear Quartz Crystal
  •  Tibetan Singing Bowl
  •  Bells
  • Music-Here’s a sample track of peace inducing music. Certainly some part of it will please you. You can find more on You Tube by searching peaceful music or music for relaxation, etc.

Why not try one or 2 of these ideas and see if they support your goal for experiencing calm? They are not too expensive, are easy to find/do and we all know that you are worth the effort!

Love, Lisa purple_heart                                                                   no tagline-01

Receive My Newsletter:  Health & Happiness!

Lisa Hassett, Reiki Therapist, CYT

Healing For Body, Mind & Spirit

Visit Me On Social Sites!

 Pinterest    You Tube   G+   Twitter   In   facebookIconSquare   Yelp

Book Your Reiki Session Here.

Reserve Your Yoga Mat Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

160 School Street, Suite 1-1, Waltham, MA  02451

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451

Mystical, Magical Himalayan Salt Lamps

Benefits of Himalayan Salt Lamps at Reiki of Greater Boston

Benefits of Himalayan Salt Lamps at Reiki of Greater Boston

I’ve been noticing these mystical lamps for many years. I always knew they were special and I was drawn to them as they seemed to emit a calming quality – kind of like candlelight on steroids. It turns out that my senses were right!

It’s All About The Ions

The combination of salt and a light source in salt lamps cause negative ions. to be emitted.

Negative ions occur more frequently in nature and they are created by things like lightening storms, sunlight, waterfalls, and ocean waves. Feel renewed and refreshed near the ocean or after a storm? This is one of the reasons why.

Once negative ions reach our bloodstream they produce biochemical reactions that increase levels of the good mood chemical, serotonin, helping to alleviate depression, relieve stress, boost energy and improve oxygen intake.

Since stressors to the body  like mold, bacteria, and allergens often carry a positive charge, they can be neutralized by the negative ions from the Salt Lamps.

Lamp Facts

Himalayan Salt Mines, Reiki of Greater Boston

-Mined from 250 million year old salt mines in the Himalayan Mountains.

-Once lit it emits negative ions that naturally refresh the air.

-Glows with a soft, amber light.

-Increases negative ion count.

Lamp Benefits

  • Promotes relaxation
  • Purifies the air
  • Increases negative ions
  • Reduces stress
  • Reduces depression
  • Reduces symptoms of allergies
  • Increases serotonin levels
  • Reduces severity of headaches
  • Improves sleep cycles
  • Increases the flow of oxygen to the brain resulting in alertness and more mental energy.

Try Them!

I finally bought a few for my home and office. I’m not sure yet if the ions are doing their thing on me but I am certain that I enjoy being around them and looking at them and the glow they give off. Why not try them? They’re not expensive. Here are some places you can buy them.

Enjoy!

Love, Lisa purple_heart                                                                   no tagline-01

Receive My Newsletter:  Health & Happiness!

Lisa Hassett, Reiki Therapist, CYT

Healing For Body, Mind & Spirit

Visit Me On Social Sites!

 Pinterest    You Tube   G+   Twitter   In   facebookIconSquare   Yelp

Book Your Reiki Session Here.

Reserve Your Yoga Mat Here.

508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA  02451