Policies, Guidelines and Tips



  • All Classes & Workshops begin on time and the door may be locked once class starts. If you arrive a few minutes late please enter the studio quietly.
  • You may bring a water bottle.
  • We have complimentary yoga mats and props for your use. If you use a studio mat please clean it at the end of class with the provided spray cleaner/wipes.
  • If you have your own mat you may bring/use that.
  • Wear Comfortable clothing that allows freedom of movement.
  • Please maintain silence or soft voices in the studio before, during and after class. (Sacred Silence)
  • Refrain from eating a heavy meal for at least 2 hours prior to class. A bit of fruit or yogurt would be fine prior to an hour before class.

Reiki/Meditation/Life Coaching

If you are 15 or more minutes late for your session we will have to reschedule your treatment and you will be charged for ½ of your session. If you need to cancel your session please do so more than 24 hours in advance to avoid a full charge for the missed treatment.